Kindermotion® (ages 3-12) is a developmentally designed Education through Motor Skills, Physical Development, Fitness, Nutrition and Imagery Program that prepares students minds and bodies for athletic and academic pursuits. Kindermotion® also strengthens children's communication and leadership abilities in boys and girls. The program focuses on the Mind/Body Connection while building self-esteem and self-confidence in young children.

This program will help children attain their true potential socially, emotionally, physically and cognitively. Kindermotion® teaches to all of the children's senses. Since children learn in a variety of different ways, teaching to the total child is accomplished by engaging all of their senses, which stimulates the central nervous system and ensures a successful learning and growth experience.

Each class will include the following areas of development:

  • Warm: Cardio Action

  • Body Awareness & Body Parts

  • Healthy Eating and Hygiene

  • Stretch & Body Isolations: Flexibility & Strength

  • Motor Development Skills: Coordination

  • Locomotion & Non-Locomotion Skills: Mind & Body Connection

  • Imagery: Communication & Creative Thinking

  • Statue Pose: Develop Balance

  • Cool-Down: Stabilization of Mind & Body

Discussing Good Vs. Bad Foods
Aerobic / Cardio Dance